HOME:   Urban Zen Integrative Therapy

A UZIT session will combine the modalities of restorative yoga, mindful movements, breath awareness meditation, essential oils, and reiki. The integration of the Five Healing Modalities to will individually address each patient’s needs based on the PANIC(E) model: Pain, Anxiety, Nausea, Insomnia, Constipation, and Exhaustion.  Benefits include deep relaxation, and positive effects on body, mind, emotions and spirit, such as feelings of peace, security, relaxation and well-being.